Links
Acupuncture
- how acupuncture works - A very clear explanation, from Chris Kresser, L.Ac., describing the benefits of acupuncture from a biomedical perspective. 4th article in a 6 part series
- how acupuncture relieves pain - 5th article in the series noted above
- acupuncture physiatrics - A style of acupuncture that I often use to treat pain conditions
Oriental Medicine
- itmonline.org - Institute for Traditional Medicine
- herbmed.org- Interactive electronic herb data base
- herbalgram- American Botanical Council
- jadeinstitute.com - Oriental medicine and holistic wellness educational facility in Seattle
Nutrition
- omega-research.com - Very thorough resource on the many benefits of fish oil
- westonaprice.org - Weston A. Price Foundation. Excellent, but unconventional nutrition site that promotes the research of this nutrition pioneer. Dr. Price's research determined the optimum characteristics of indigenous diets
- thepaleodiet.com - Evidence based dietary theory which argues that the hunter gather diets of our ancestors will promote optimal health
- eatwild.com - Information regarding grass fed meats
- michaelpollan.com - Michael Pollan , author of The Omnivore's Dilemma and Botany of Desire
- Unhappy Meals, Michael Pollan - NY Times article that should be required reading in any basic nutrition class. This page opens to his 9 basic principles of healthy eating
- Natura health products - Herbal/nutritional supplements formulated by master herbalist/nutritionist Donnie Yance MH, CN, RH (AHG), SFO
- Dr. Terry Wahls' Tedx talk - Author of "Minding Your Mitochondria" and "The Wahl's Protocol", Dr. Wahls was able to reverse her progressive MS with diet. This talk is incredibly clear, simple and inspiring
Integrative Cancer Care
- cancersupportivecare.com - TCM and the treatment of breast cancer
- psmerg.org - Pine Street Foundation. Research and information from one of the most well respected Asian medical clinics in the country
- cancerdecisions.com - Conventional and alternative cancer treatment options, from Ralph Moss
- itmonline.org - Countering the side effects of conventional cancer therapy with Chinese herbs
- itmonline.org - Antioxidants, herbs, vitamins - concerns during cancer treatment?
- itmonline.org - Benefits of Chinese medicine in combination with conventional cancer treatment
- itmonline.org - Oriental perspectives on cancer and its treatment
Endocrine Disorders
- stopthethyroidmadness.com - proper thyroid testing and treating
Environmental Toxins/Green Living
- breast cancer prevention partners - Non profit organization that examines the link between breast cancer and environmental toxin exposure
- silentspring.org - Scientific database reviewing environmental exposure and breast cancer
- toxic free future - Wa. non profit that aims to protect public health through eliminating toxic pollution
- panna.org - Pesticide action network. Very helpful resource library
- ewg.org - Environmental Working Group
- safecosmetics.org - Investigates the safety of ingredients in cosmetics
- BPA exposure in canned food - If you're questioning whether this is a viable health concern, read this report from the Breast Cancer Fund
Local Food Sources
- Nature Spirit Herbs - Family based business that hand harvests sea vegetables in the NW
- Olympia farmers market - local farmers market in Olympia, Wa
Blogs/Podcasts I Like
- peterattiamd.com - Longevity clinician offering evidence based nutritional interventions, techniques for optimizing sleep, exercise, mental and emotional wellbeing
- foundmyfitness.com - Rhonda Patrick, scientist and health educator with expertise in nutrition, aging and disease prevention
- stephanguyenet.com- UW obesity researcher Stephan Guyenet
- chriskresser.com - Chris is an eclectic LAc who incorporates a modified Paleo diet
- chrismasterjohnphd.com - Chris Masterjohn's blog and website
- HumanOs podcast - Sleep and lifestyle researcher Dan Pardi
- Kara Fitzgerald podcast - Dr. Fitzgerald is an expert in functional medicine
- Qiological podcast - Asian medicine, hosted by St. Louis acupuncturist Michael Max, L.Ac
Cognitive Impairment
Apollo Health - The Bredesen protocol, developed by Dale Bredesen, MD, offers an evidence based personalized program designed to improve cognition and reverse decline of SCI, MCI, and early Alzheimer's disease. I have done ReCODE 1 training with Dr. Bredesen.